Overnight Peanut Butter Oatmeal
Author: 
Recipe type: Breakfast
Cuisine: American
Prep time: 
Total time: 
Serves: 3-4
 
Easy, Simple Recipe for Overnight Oatmeal friendly to your Gestational Diabetes Diet
Ingredients
  • 1 c Old Fashioned Oatmeal
  • 1 c Unsweetened Almond Milk
  • 2 T Peanut Butter- All Natural (Peanuts and Salt)
  • ¼ c Whole Milk Plain Greek Yogurt
  • 1 tsp Chia Seeds
  • 1 tsp Real Vanilla Extract
  • 1 tsp Cinnamon
  • 1 tsp Honey or Real Maple Syrup (Optional)
Instructions
  1. Whisk Almond Milk, Yogurt and Peanut Butter until smooth. Stir in cinnamon, chia seeds, maple syrup, vanilla and oatmeal. Refrigerate overnight. I typically eat about ¼ to ⅓ of the recipe and share the rest with my kiddos!
Nutrition Information
Serving size: ⅓ of Recipe Calories: 215 Fat: 9.8 Carbohydrates: 24.4 Fiber: 4.2 Protein: 7.3
Recipe by Katie Knapke at http://katieknapke.com/2014/03/whats-breakfast-mean-eggs/